29k: Mental Health & Wellbeing 1.33.3

29k International AB – Freeware – Android iOS
out of 819 votes

Title:	29k: Mental Health & Wellbeing 1.33.3
Operating Systems:	Android iOS
License:	Freeware
Date added:	10/22/2023
Publisher:	29k International AB
Rating:	Download client to rate!
Changelog:	Bug fixes and improvements

Screenshots (Click to view larger)

3 Good Things daily gratitude

Experience a complimentary daily mental health journal centered around cultivating a routine of gratitude. This gratitude journal is thoughtfully designed to enhance your overall well-being through regular self-reflection and guided …

ACT Coach

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.

Aware: Mindfulness & Wellbeing

Aware is a free non-profit app dedicated to mental health, wellbeing, and personal growth, offering tailored strategies supported by world-leading researchers.

Be Well

The Be Well rewards program offers a convenient way to collect and redeem points while staying connected to your health and wellness. With this program, taking care of your well-being has never been more rewarding.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Health Tracker: Healthily

I am tracking my health every day and make an effort to follow the excellent tips that come through the app. Highly recommended. "Tracking helps me reflect on my health.

Latest Version
1.33.3

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